Ski Level Two E-Learning

Art Of Teaching Level 1 Review

Getting Stoked on Skiing – Review Level 1

Structuring A Lesson – Review Level 1

Level 1 Teaching Review Quiz

Art Of Teaching Level 2

Clarity Of Outcome

Control Of Path

Skill Acquisition

Who Is The Student

Teaching Styles

Art Of Teaching Level 2 Quiz

Skiing A Sport Of Movement

The Interaction Of The Four Movements

Movement Descriptors

External Forces, CoG & BoS

Create Control Release, DIRRT & Turn Phases

Skiing A Sport Of Movement Quiz

Pathway Wedge-to-Parallel – Advanced Parallel Turns

Basic Wedge-to-Parallel

Advanced Wedge-to-Parallel

Developing Grip Wedge-to-Parallel

Parallel Release; Outside Ski Focus

Parallel Release; Steering Focus

Basic Parallel with Pole Touch

Varying Turn Size in Basic Parallel

Advanced Parallel Turns

The Pathway Quiz

Skier Analysis & Lesson Planning

Introduction to Skier Analysis and the Skier Analysis Model

Lesson Planning

Skier Analysis Quiz

Skiing A Sport Of Movement Quiz

Ski Level Two E-Learning Skiing A Sport Of Movement Skiing A Sport Of Movement Quiz

This short quiz will test your understanding of concepts covered in this module.

You must pass with a score of 70% or greater to complete the online course. The quiz may be retaken as many times as needed.

Time limit: 0

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Question 1 of 10

1. Question

The Four Movements never work in isolation.
When a skier is centred on their skis (fore/aft) it will have the following positive effect on rotational movement.
The skier will be able to rotate the skis effectively…

Please select the best answer.

…due to effective alignment allowing access to the appropriate muscles.

…due to feeling comfortable at greater speeds.

…due to being able to pressure the outside ski.

Correct

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Question 2 of 10

2. Question

The Four Movements never work in isolation.
Rotating the legs to turn the skis will have the following positive relationship with lateral movements.
Turning the joints incrementally creates…

Please select the best answer.

…a skidded turn, meaning lateral balance moves to the inside ski.

…a twisting forces on the skis, which releases pressure.

…rotational separation, angling the upper body more toward the outside ski creating lateral balance (lateral).

Correct

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Question 3 of 10

3. Question

Which of the below are the five NZSIA Movement Descriptors?
Please select ALL correct answers.

Duration

Timing

Intensity

Acceleration

Rate

Range

Correct

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Question 4 of 10

4. Question
Match the Movement Descriptor to the explination/description of that Movement Descriptor.
Sort elements
- the length of time a movement is sustained.
- the amount of power or strength used when a movement is applied.
- the speed with which a movement is applied.
- the amount of movement which is applied.
- when a movement is applied at a particular point in time or in a particular phase of the turn.
Duration
Intensity
Rate
Range
Timing
Correct

Incorrect
Question 5 of 10

5. Question
Match the Skills.
Sort elements
- Speed Of Travel, Conditions & Equipment, Terrain, or Tactics
- Coordinate all four movements to maintain balance and accurately direct pressure along the length of the ski
- Coordinate all four movements to direct pressure to the centre of the outside ski.
- Coordinate all movements to increase and decrease edge angle throughout the turn.
- Coordinate all four movements to create and manage the steering (direction) of the skis throughout all phases of the turn.
Situational Understanding
Active Stance & Balance
Outside Ski Balance
Edging
Steering
Correct

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Question 6 of 10

6. Question

Skills for the NZSIA is the combination of situational understanding and all the four movements…

Select the best answer.

…linking the brain, body, and the skis to create skillful skiing.

…linking the foot, to ankle, to leg, to create skillful skiing.

…linking the mind, soul, and determination to create skillful skiing.

Correct

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Question 7 of 10

7. Question

What is meant by CoG?

a wheel with a series of projections on it's edges.

centre of gravity.

council of governments.

Correct

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Question 8 of 10

8. Question

What is BoS?

board of supervisors

bill of sale

base of support

Correct

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Question 9 of 10

9. Question
Match what skis are doing in each phase of the turn when describing a turn using Create, Control, Release.
Sort elements
- Skis are beginning to build an edge angle.
- Managed steering angle is keeping the turn consistent.
- Release edge angle to flatten the skis.
Create Phase
Control Phase
Release Phase
Correct

Incorrect
Question 10 of 10

10. Question
Match the joint type to the example joint(s).
Sort elements
- hip and shoulder
- most of the joints within the wrist and ankle
- elbow
Ball-and-socket joints
Gliding joints
Hinge joints
Correct

Incorrect

Skiing A Sport Of Movement Quiz

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