Female Biomechanics & Anatomy (Level Three & Coaching)

Basic Biomechanics provides a brief overview of the biomechanics utilised when snowboarding, including the main joints that are used, plus how the muscles, tendons and ligaments interact with these joints. This will help to create a deeper understanding of why certain...

Advanced Turns (Level Three)

The Snowboard Turn explores how snowboarders can alter their path down the mountain by making turns of different shapes, sizes and performance. Alongside this, we will look at the different turn phases which are particularly useful when communicating the sequence of...

Boxes & Rails: Boardslides (Level Three & Park Cert)

Advanced Freestyle takes a wider look at freestyle both in and out of the park, with a view to develop versatility and creative riding. This chapter shows a selection of tricks that are commonly performed at an advanced level and can be categorised into all-mountain,...

Park Jumps: 360s (Level Three & Park Cert)

Advanced Freestyle takes a wider look at freestyle both in and out of the park, with a view to develop versatility and creative riding. This chapter shows a selection of tricks that are commonly performed at an advanced level and can be categorised into all-mountain,...

Park Jumps: 180s (Park Cert)

Advanced Freestyle takes a wider look at freestyle both in and out of the park, with a view to develop versatility and creative riding. This chapter shows a selection of tricks that are commonly performed at an advanced level and can be categorised into all-mountain,...

All-Mountain: Hardways Spins (Level Three)

Advanced Freestyle takes a wider look at freestyle both in and out of the park, with a view to develop versatility and creative riding. This chapter shows a selection of tricks that are commonly performed at an advanced level and can be categorised into all-mountain,...

All-Mountain: Frontside & Backside 360s (Level Three)

Advanced Freestyle takes a wider look at freestyle both in and out of the park, with a view to develop versatility and creative riding. This chapter shows a selection of tricks that are commonly performed at an advanced level and can be categorised into all-mountain,...

All-Mountain: Butters (Level Three & Park Cert)

Advanced Freestyle takes a wider look at freestyle both in and out of the park, with a view to develop versatility and creative riding. This chapter shows a selection of tricks that are commonly performed at an advanced level and can be categorised into all-mountain,...

High Performance Carving (Level Three)

Advanced Carving explores the technical aspects required for more advanced carving techniques and some tasks that can be used to progress riders to a higher level of performance. Once students are comfortable carving on a variety of blue terrain we can start to...

All-Terrain & Creative Carving (Level Three)

Advanced Carving explores the technical aspects required for more advanced carving techniques and some tasks that can be used to progress riders to a higher level of performance. Once students are comfortable carving on a variety of blue terrain we can start to...

Advanced Angulation (Level Three)

Advanced Carving explores the technical aspects required for more advanced carving techniques and some tasks that can be used to progress riders to a higher level of performance. Once students are comfortable carving on a variety of blue terrain we can start to...