Off-Snow Training
Module Intro
Working with your athletes OFF SNOW is an important part of being a Developmental Coach.
With the prevalent closed days and changeable weather we get in NZ, down days in your coaching schedule can occur more often than we might like. This module explores a range of off-snow options from crossover sports training to basic conditioning.
Please work through the three topics below, marking them complete as you go, then take the quiz at the bottom.